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IN MEXICO the EXERCISE IS MEDICINE is justified because it has been verified that who have a sedentary life, is the one who more risks face to acquire and to die of cardiovascular diseases; nine of each ten cases of diabetes type two can be avoided with the program of IN MEXICO the EXERCISE IS MEDICINE and general mortality falls in active people.

The initiative of Exercise is Medicine ™ is product of a joint vision of the American College of Sports Medicine (ACSM) and American Medical Association (MISTRESS), designed to help to improve the health and the well-being of our population by means of the recommendation and reference of regular physical activity to individual level made by the doctors and other professionals of the health.